This animation is an excerpt from James Clear's book "Atomic Habits". If you would like to know more about habits and how to form them you can buy this book using this link 👉 amzn.to/35dJ5Tx 👈
The law of effect is a psychology principle advanced by Edward Thorndike in 1898 on the matter of behavioral conditioning (not then formulated as such) which states that "responses that produce a satisfying effect in a particular situation become more likely to occur again in that situation, and responses that produce a discomforting effect become less likely to occur again in that situation."
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✔️ "Atomic Habits" by James Clear 👉 amzn.to/35dJ5Tx 👈
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